This list was last updated on March 18, 2019, as stated on the label in the screenshot below. Not far behind is another soda in the PepsiCo family, Mug Root Beer. You'll Regret Drinking Diet Mountain Dew. MTN DEW MTN Dew Original . Lemon-lime soda. This will estimate around 10 teaspoons of sugar. BVO is banned as a food additive in Japan, India, and the European Union. You get 60 extra grams of sugar up to a half liter. Locations Available: Currently, on an interim basis pending more research, the FDA allows BVO to be used as a food additive. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ Try it out for yourself. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. Consuming too much sugar can have a negative effect on your health. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. Dietary factors associated with dental erosion: A meta-analysis. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). Mountain Dew Wiki is a FANDOM Lifestyle Community. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). The image was later expanded to show the hillbilly shooting at a government revenuer from an outhouse, a throwback to Prohibition times when Mountain Dew was a nickname for moonshine. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. In the 1930s or '40s (sources vary on the year), brothers Barney and Ally Hartman created a mixer to make whiskey taste better. Please consume in moderation. One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. As mentioned before, diet and zero sugar options will probably be more to your liking. Here's where history gets a little murky. (2009). Experts say this acidic ingredient adds another layer of danger to the drink. The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213 This goes for food aswell places like McDonalds must never change or try to appease healthy people. We avoid using tertiary references. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! Yellow dyes: a petroleum-based product which is a possible food carcinogen (4,5). Every process such as this will use up some nutrients in your body. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. How much sugar is in a can of Mountain Dew? Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. Without enamel protecting your teeth, these bacteria can do significant damage. I would definitely attribute these problems to drinks." Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. In honor of stpatricks day here are a few of my favorite green juices! They also encourage the growth of bacteria in the mouth. It's a controversial ingredient because it's also a patented flame retardant for plastics, and it's been banned in Europe and Japan. Yikes! Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. Injury, teeth grinding, and cavities can all. 46 grams of sugar / 12-oz can = 11.5 teaspoons! Product formulation, packaging and promotions may change. Is Mountain Dew yellow, green, or a color that the English language can't yet describe? Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. If you are looking for a sugar-free approach, theres always the diet or zero sugar options. By 30 days of exposure, a mouse would completely disintegrate, to the point that it would actually transform into "a 'jelly-like' substance." Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. Is it the fact that a man claims that he had found a mouse in his can of Mountain Dew, or the fact that Pepsico has publicly contended that Mountain Dew has the ingredients necessary to fully dissolve an entire mouse? While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. But we believe that this is enough to answer yes to the question is mountain dew bad for you. Last medically reviewed on September 30, 2019, If youre like about one half of the American population, you drink at least one sugary drink on a daily basis and theres a good chance its soda. The other interesting ingredient is BVO. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! In November 2019, the Throwback design was rebranded with a more modernized design. Lets take a closer look at how much sugar you can find in various serving sizes. They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. To get a sense of what that looks like, check out this picture. The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. So our 77 grams is 18 teaspoons. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. Japan's Mountain Dew-flavored Cheetos was similarly weird, but they had more of a cult following. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . 8.2K views Share This. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. But others out there might justgive the Dew a run for its money. Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead. What drinking Mountain Dew does to your liver and abdominal fat. Your call. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. Mountain Dew Energy was released in Ireland in April 2011. If you think Mountain Dew is one of the sodas with the most sugar, then youre right. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. The drink is also native to the region. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. They weren't available for long, but they were well sought after, despite mixed reviews. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. Once again, its more than enough sugar to take in on a daily basis. Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". Its as simple as that. In this release, Throwback began using the 1950's era logo and Mountain Dew's original "hillbilly" theme. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). Their 2015 version called DEWshine didn't fare as well. There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. This oil has been linked to memory loss and skin and nerve problems (2). It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. Since Ball opened the can 74 days after it was packaged, Pepsi claims it would be impossible to find an intact mouse inside the can. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. Flavor: November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. If you knew these facts, you will never drink Mountain Dew again. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. There are two main reasons to explain this addition. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. In their defense, it's not the first time someone forgot about the Upper Peninsula. Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. Obesity. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. Some 67 percent of West Virginians age 65 or older have lost six or more teeth owing to tooth decay or gum disease, according to the Centers for Disease Control and Prevention. The same report confirms that the consumption of acidic beverages contributes to an erosive oral milieu. With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. He filed suit against PepsiCo (Mountain Dew's parent company), seeking $75,000 in damages. Hydrating Boost Line: Kickstart (Watermelon) Kickstart (Raspberry Citrus) Kickstart (Strawberry Kiwi)Kickstart (Pineapple Orange Mango), 2000s: Mountain Dew MDX Pitch Black II Dew Iced Revolution Supernova Cherry Fusion Flavor 286Flavor 648 Game Fuel (Wild Fruit) Diet Ultra Violet Distortion Even then, there are still plenty of sodas on the market that are loaded with sugars. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). Knowing how much sugar is contained in either one can, or bottle might be enough to reconsider your soda-drinking habits. Find Near You. Appalachia has a distinct culture of sipping soda constantly throughout the day. Why? However, in the food industry, extracting citric acid from whole fruits is too expensive. Singer says she would like to see West Virginia and other states in Appalachia try this approach. Concentrated Orange Juice in Mtn Dew According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. Like the . DOI: Li H, et al. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). DOI: Vieira AR, et al. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? Why is Mountain Dew bad for you? But the reasons arent quite so simple. Related Flavors: However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. But opting out of some of these cookies may have an effect on your browsing experience. Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. Even then, there are still plenty of sodas on the market that are loaded with sugars. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. Similar Flavors: The company was quick to state that the mouse would have dissolved in the soda in the time between bottling and consumption, turning it into a jelly-like substance.. Dental erosion and severe tooth decay related to soft drinks: A case report and literature review. Instead of including the Upper Peninsula with Michigan, they mistakenly shaded it the same color as Wisconsin. Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Companies in the US are required to list Yellow 5 on an ingredients list as some people have a sensitivity to it, and the ingredient is banned in Norway and Austria. [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html There are plenty of sugar-free alternatives. Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". Details A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. If your eyes just went cha-ching, we're with you. Astudy out of Macquarie University showed that sugar and caffeine when combined and fed to rats produced lasting changes to brain chemistry. One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. And finally, a 2-liter bottle will yield 276 grams of sugar. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. With just 80 calories, Mountain Dew Kickstart doesn't seem a lot, compared to other energy drinks like Monster Energy that has 210 calories, or Redbull with 110 calories. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. Necessary cookies are absolutely essential for the website to function properly. The chemical reaction of carbon dioxide and water produces a weak acid with a pH level of 3-4.