I’ll see you on here soon. I mixed in some roasted potatoes. Test for seasoning and serve warm with crusty bread. It seemed to work out well. The soup was creamier than I expected, even though “creamy” is in the description, and it was super easy to put together. https://thefirstmess.com/2018/01/03/creamy-white-bean-soup-vegan-recipe Everyday ingredients. Prep time: 25 minutes; Cook time: 35 minutes Total time: 60 minutes, 3 1/2 - 4 cups (~825-946 mL) low-sodium vegetable broth**, Bouquet garni: 2 bay leaves + 1 large sprig of sage + 1 large (or 2 small) sprigs rosemary, tied tightly together with kitchen twine, 1 medium Yukon gold potato (about 6 ounces or 170g), peeled and finely diced, 3 1/2 cups (~840-880 grams) cooked cannellini beans, or 2 (15-ounce) cans of cannellini beans, drained and rinsed, 1 (15-ounce) can artichoke hearts (400g), drained and chopped finely (optional), 1 cup fresh Italian flat-leaf parsley leaves, loosely packed, 2 large garlic cloves, left whole and peeled, Good-quality extra virgin olive oil (for finishing). I whipped this up very quickly on a Sunday night using canned beans and store-bought broth and have been enjoying it for lunch all week. 1. Bring to boil and then reduce heat, partially cover, and simmer about 15-20 minutes, until veggies are tender. Thank you! Thank you Laura!ReplyCancel, Would love to know where your black/white bowls and your two toned spoons are from. Blending half of the soup? large carrot, canned white beans, cream cheese, garlic cloves and 7 more Kale Soup La Cocina de Babel kale, fresh parsley, garlic cloves, butter, salt, ground black pepper and 2 more Perfect for the blizzard weather outside – a simple hearty soup to keep me warm & cozy! Stir in the chopped parsley as well. Perfection in a bowl! More here: https://www.thebalance.com/dried-bean-conversions-and-measurements-1388322ReplyCancel, I have a bag of Ranch Gordo Cannellini beans just BEGGING to be turned into this soup – -thank you!! Cook on LOW for 7-8 hours or HIGH for 3-4 hours. First, cannellini beans. Rosemary in the windowsill.ReplyCancel, Holy Moly this is a delicious soup! To fix that, you can try adding more potatoes than called for in the recipe. I enjoy this recipe all year though. I often rely on this technique to infuse soups and stews with a deep fragrance, as I find it adds more complex flavors than simply adding some dried herbs. Any directions for dried beans? I can’t help but think this would be a lovely soup to serve cold in the summer. I was inspired to make a white bean soup because I had the most insanely delicious white bean stew a few weeks ago when I was in LA. Made with creamy Parmesan, and gluten … Add the garlic and red pepper flakes, and cook for 1 minute, stirring frequently to prevent burning. I would recommend soaking the dried beans overnight and cooking up a batch of the beans separately before making this soup. Add the thyme and cook for 30 seconds. https://www.allrecipes.com/recipe/78023/bean-soup-with-kale Is that a few leaves.? And the longer the gremolata sits in the soup (e.g., if you have leftovers), the more bitter your soup will taste. Everything was delicious but the white bean stew was my favorite, and ever since then, I’ve been on a white bean kick! Thank you Laura, xoxoReplyCancel, Lemon and rosemary is one of my favourite flavour combinations – this soup sounds perfect! It helps remove the oligosaccharides (i.e., the difficult-to-digest starches found in beans). This creamy white bean soup with kale is simple and quick to make. Thank you for the recipe! I brought it in for our annual Souper Bowl competition and won 1st!!! Then add the water and bring the mixture to a simmer. Instead, make the gremolata fresh when you are ready to reheat the soup. Asafetida is an Indian Ayruvedic ingredient that comes from fennel plants. My kids each devoured around 2 cups each. Add lemon juice and kale. This vegetarian chowder is the perfect light weeknight dinner, side dish or entrée with wholesome ingredients. …a portion of the leaves on the stalk?….an inch or two or three on the stalk?…I’m kind of hesitant because rosemary is such a strong herb. Add the kale to the pot and bring the soup to a boil. When cooked down, potatoes naturally thicken this soup. This looks amazing and I would love to try this if I could find a good veggie stock!ReplyCancel, Hi Heather, I will be making it lots more. Not a grey, overcooked leaf of kale in sight! Thank you!ReplyCancel, I made this after a heavy lunch and I was low on my allotted calories for the day (I’m on a weight loss journey). Someone who made the soup tagged me on Instagram, and they used chard in their version :) They add plenty of plant-based protein to this nourishing soup. How do you make white bean and kale soup in a slow cooker? Then zest the lemons on top of this mixture, taking care to not zest the white pith underneath the skin. In contrast, a gradual increase in fiber intake gives your gut time to adjust. I loved how all the flavors blend into this lovely burst of freshness — great off-set to the gray of winter evenings. I have tried many of your other receipts and they all taste great. Now I’ll have both you and Ina in my head while I’m grocery shopping! I obviously don’t want them hard, but also. -LReplyCancel, A sprig is one “twig” worth. Ingredients. Remove about half of vegetables, beans and liquid from pot and purée; return to pot. I took it into work and many loved it. I am wanting to move toward eating more plants and maybe even vegetarian or vegan eventually, so thanks for your recipes! Flavorful. So quick and easy, and absolutely delicious! Is it alright if I share this link to your recipe?ReplyCancel, Love this soup. Absolutely delicious. I happen to have a great recipe right. This white bean and kale soup comes together in about 60 minutes. When cool enough to handle, remove meat from bones; discard bones and any fat and gristle. It was incredible. 4 cups of cooked beans equates to how many dred bean cups please? Thank you for sharing your creativity and passion for beautiful food!ReplyCancel, This was absolutely delicious! I love recipes like this where each ingredient gets its chance to shine.ReplyCancel, Hi! You probably already have most of these ingredients in your kitchen and pantry! It was everything I wanted and then some. Thank you for the recipe!ReplyCancel, This is one of the best soups ever. Then reduce heat, cover the pot, and simmer the soup for 15 minutes, or until the potatoes are tender. ReplyCancel, I love this soup! I would recommend making your own stock for this recipe! Not creamy. You still get some whole beans in the soup with this method because only half of it is being liquified. will definitely make it againReplyCancel, Has anyone made this in the instant pot? Will definitely keep this in my lunch rotation!ReplyCancel, One of the best soups I have made this year. Thanks for such a lovely recipe!ReplyCancel, This soup was amazing! Heat the oil in a large Dutch oven or soup pot over medium-high heat. The amount called for in the recipe is just enough so you get a kick once in awhile, but if you’re very sensitive to spicy food, omit the red pepper flakes. The recipe calls for lacinato kale (aka dino kale, aka Tuscan kale) because this feels like a Tuscan soup, so I wanted to use “Tuscan” kale. dried white beans – I recommend caninlinni beans (white kidney beans) but navy beans are also suitable (see FAQs for using canned beans instead of dried); olive oil – cook with water or broth instead of oil to make the recipe oil-free; kale – any variety works or it can be left out for plain white bean soup; Complete list of ingredients and amounts is located in the recipe card below. It’s flavours and textures are perfectly balanced. ), so these first few weeks of January always feel extra critical for making the recipes count and keeping the folks on board. Love the lemon!ReplyCancel, This soup is absolutely delicious, and the perfect thing for this cold, January weather. Delicious!ReplyCancel, Made this on a rainy cool day…delish!I added 2 links Beyond Meat Hot Italian Sausage. But I knew that I needed some protein sources on a vegan diet, so I started incorporating them very slowly into my diet. -LReplyCancel, Made this last night! After a little simmering, blend two cups of the soup liquid with silken tofu, add this creamy mixture back to the pot, and add some Tuscan kale (or regular kale… Serve the soup hot. In this soup, I use rosemary, sage, and bay leaves (dried bay leaves are totally A-okay, that’s what I use) because rosemary and sage pair really well with cannellini beans, but you could also use thyme or even oregano if you can’t find either of those herbs. Both versions will be thick and chunky and hearty, but 3 1/2 cups broth will bring it closer to a stew than a soup. My husband is obsessed with it, actually. Carefully bring the speed of the blender up to high and blend until this portion of the soup is totally liquified. It has been so hard to find a good one because all the store bought ones have natural flavors and the only clean one I can find has the wierdest taste. This soup and a fresh salad make for a great Meal! I finished my soup with a lemon-infused extra virgin olive oil and it was delicious! Recipe adapted from thefirstmess.com. Then, to preserve the gremolata better, store it in a glass jar and cover with extra virgin olive oil. Remove thyme, bay leaves, and onion; discard. Boil for 2 minutes, skimming off any scum that rises to the top. Simmer beans in 3 quarts of water with the bay leaf, sage, and whole garlic cloves until the beans are completely soft, about 2 1/2 hours. Thanks for posting!ReplyCancel, Love this recipe! Or a hot day in the summer. I am writing vegetarian recipe round ups on my blog in 2019 for people who are trying to make more meat-free meals (everyone has to start somewhere). Ive done this swap many times in many recipes.. Use what you have, use what you like but this website is now one of my faves!! I would indulge in a bowl of this Sausage and Kale Soup any time of the year. I enjoy this recipe all year though. If you are very sensitive to beans, you can try soaking them much longer, for 24 to 48 hours. this soup but I had leftover chorizo sausage so I threw it in. This cauliflower and kale white bean soup is an easy recipe to prepare when you need a nutritious and hearty meal yet full of flavour. Make sure to not blend all of it, as you want to keep some beans intact and retain some of the texture. To keep this recipe a one-pot meal, I use an immersion blender to blend roughly half the soup. It depends on the desired texture you’re going for. Does anyone else … This soup is absolutely lovely, what a wonderful creation! The recipe is simple: sauté onion and celery, add garlic, add beans and herbs. Select the Sauté setting on the Instant Pot and let the pot heat up for a few minutes before adding the olive oil. It mushy…thanks!ReplyCancel, Hi Kallie, Once boiling, ladle half of the soup into an upright blender. This sweet potato, kale, and white bean, kale soup is everything your fall and winter dreams are made of! I made enough soup to last me for the week #mealprep. I made this beautiful soup yesterday and it was beyond awesome! Chicken Kale White Bean Soup - Comforting homemade soup recipe filled with chicken, healthy kale, hearty white beans in a chicken stock base. I took the time to make the stock and prepare the dried beans which literally took it to the next level. Once the 7-minute timer goes off, allow a natural pressure release for 10 minutes and then switch the Pressure Release knob from Sealing to Venting to release any remaining steam. Thanks for yet another keeper!ReplyCancel, This was delicious, came together easily!ReplyCancel, I’m making this now!Thank you! The base is really simple with a focus on the earthiness of the beans. Add the 1 teaspoon kosher salt, black pepper to taste, bouquet garni, potatoes, cannellini beans, and artichokes (if using). Left pepper for topping so it’d be toddler friendly – he loved it as did we and our guests! I think white lentils would be great! Place 3 cups bean mixture in a bowl; mash with a fork. Do you know if it freezes well? I have two pint jars of leftovers to look forward to and I expect they will freeze beautifully. Despite being creamy, this soup is wholesome, vegan, and gluten-free. Stir and cook until garlic is fragrant, about 30 seconds. It was so good then, and I just ate it for lunch now. Love your recipes!ReplyCancel, Just made this for dinner, so so good! Thank you so much for another nutritious, delicious meal. I use these three classic ingredients, along with basil, which adds such a nice fresh, fragrant note. Delicious! I used my homemade chicken bone broth, and the flavour came through very nicely. Yum!ReplyCancel, I picked up the bowls at a little shop on Abbott Kinney in Venice Beach. I use one my favourite tricks for a touch of richness here and puree half of the soup. Being slightly lazy, we skipped the blender cleanup and just stuck in an immersion blender until about half was blended up, still leaving lots of nice texture. He’s asking me to make it again already. Thank you for this wonderful recipe.ReplyCancel, Love this recipe. With each spoonful, you can feel how healthy it is. I switched greens to swiss chard because it’s what I had and chicken stock (again because it’s what I had). Mix the garlic and lemon zest into the herbs and chop the herbs until they’re finely minced. Creamy vegan white bean soup with potatoes, and healthy vegetables. I know how much y’all love easy recipes, especially ones that can be made with everyday ingredients. Sauté the vegetables until lightly softened and translucent, about 5 minutes. Add the diced onion and a pinch of salt and stir together for 1 minute. With all of the ingredients together it is so tasty and heartwarming. I just finish the last sip of this soup and I’m so satisfied. I didn’t have kale though I usually try to keep a frozen bag of it, I had spinach so used it. If you haven’t made stock before, it’s one of the most relaxing kitchen tasks. It is PERFECT for this cold weather here on the East coast! Traditionally, it is made with lemon zest, garlic and parsley, though lots of flavor variations abound. Bring the soup to a boil. Once the kale is added, the soup is even satisfying to look at, with all those deep … Meanwhile, make the Gremolata (instructions are listed in the stovetop method above). I think the fresh rosemary is key to the flavor. Taste for seasonings, adding more salt as needed. Stir ham, mashed beans, and remaining 3/4 teaspoon salt into remaining bean mixture. I’m also really interested in trying this one from healthy-ish. You can use canned beans in this recipe and, but if you’re cooking beans from scratch, be sure to soak them in plenty of water for at least 8 hours. I drizzle a little bit over each bowl right before serving. This one is going into to the “keeper” file in my kitchen :) Thank you!ReplyCancel, Yum! Looking for conversion recipe.ReplyCancel, I was thinking the same thing; I don’t have a stove, so everything has to be cooked in my electric pressure cooker, or in the microwave, so I’m going to try it in the IP-type cooker.ReplyCancel, Made this soup today. I added a small leek. If you don’t have kitchen twine, you have two options: (1) don’t use kitchen twine, and just add the herb sprigs into the pot; use tongs to remove them after cooking; or (2) chop the herbs (not the bay leaves) and sauté them when you add the garlic. I bought your cookbook today from Amazon!ReplyCancel, Made this today. I honestly had no idea people used “stalk” to mean the entire bunch of celery. Speaking of potatoes, they are the second ingredient behind the creamy texture. i made this for lunch last weekend and was blown away by how fancy i felt and how good it tastes. It has a little bit of zing, spice, but it’s mellow and down to earth too, sea salt and ground black pepper, to taste, packed chopped lacinato kale (roughly 1 small bunch). It’s. If you don’t have an immersion blender, transfer half of the soup to a stand blender and blend until thick and creamy. Works with lime as well, in a pinch. It is the middle of July and one would ask oneself why I eat a soup like this for dinner in a heat wave…. I have made it twice in the past 2 weeks, following your recipe exactly. The brightness of lemon and the heat of chili really hit the spot (I added the zest from a lemon also because I couldn’t help myself). Lots of tutorials for cooking beans from scratch online. I would love to feature you. It will definitely be on repeat during the winter!ReplyCancel, Happy, happy new year to you, Laura! The recipe below has instructions for both slow cooker and stove top. Season the soup with salt and pepper. Rinse those babies thoroughly. Ingredients 1 tablespoon olive oil* 1 large sweet onion, diced 3 celery stalks, diced 3 medium carrots, diced 6 garlic cloves, chopped 1/2 teaspoon crushed red pepper flakes 3 1/2 - 4 cups (~825-946 mL) low-sodium vegetable broth** 1 teaspoon kosher salt + … I’m talking just 2 tablespoons at a time. I also add some red pepper flakes just for a slight kick. Thanks!ReplyCancel, Hi Karly, ;)ReplyCancel, I love your trick of pureeing half the soup! Stay warm! This is a great white bean kale soup recipe to toss into the slow cooker and have it ready in 6-8 hours. Add vegetable broth and beans and bring to a boil. Once hot, add the onion, celery, and carrots, along with a pinch or two of salt. And the hot pepper adds just the right “pop” of heat right at the end of tasting everything else. . I will be making it again.ReplyCancel, Thank you for a beautiful soup. Saute the onion, carrot, and celery for 7 to 10 minutes, or until softened. Both my husband and mother, loved it! Add the garlic and cook until fragrant, 1 minute. It was at this tiny, hole-in-the-wall restaurant called Mh Zh, and we ordered every vegan option on the menu (about 8 dishes in total). -LReplyCancel, Love this soup! This soup is creamy and sticks to your ribs (but in a good way!). As someone who loves making/eating flavorful curries and Asian-inspired soups, I often find traditional Western soups/stews to be on the bland side, so I always work extra hard to make the flavors pop. you always take the simplest ingredients and turn them into something complex and delicious. The base is really simple with a focus on the earthiness of the beans. I use the really small sized white beans. This creamy white bean and kale soup comes together in one pot in under an hour. Once half of the soup is blended, stir in the kale. This creamy white bean soup with kale, rosemary, and lemon is cozy and vibrant, and just the right thing to turn to for keeping us warm and satisfied. Ate with a piece of avocado toast! My family (hubby and 5 kids) loved it! kimchi) and thick savoury sauces are splendid main dish and with peanut+squash stuffing are competition to dim sum appetizers. Add a bit more oil as needed, since the Instant Pot inner pot is stainless steel. Season with salt and pepper to taste. Vegan White Bean and Kale Soup This vegan white bean and kale soup is easy to prepare in just 20 minutes, creamy and absolutely delicious! I used canned beans this time but I am thinking I will cook my own beans next time. Didn’t have the fresh rosemary so had to use the dry one.. Cheers to the new year!ReplyCancel, Hey everyone! Cashews and almond milk – They blend together with the white beans to create the soup’s delicious creamy … While the soup is simmering, make the Gremolata. And you can also change the soaking water a few times during the soaking period, as it will help discard the oligosaccharides that leech from the beans. If you want to freeze the soup for leftovers, do not add the gremolata now. Simmer until kale wilts, about 5 minutes. So I whipped up the perfect recipe for you: a Creamy White Bean Soup with Kale and Gremolata! ** Use 3 1/2 cups (825 mL) if you want the soup to be very thicker; use 4 cups (946 mL) of broth for a slightly thinner but still chunky texture. This is my version of the well-known Tuscan white … You can find it online or at Indian grocers. This was fresh, yummy, and easy. Staying hydrated helps the soluble fiber found in beans to move through your digestive system faster, which means less gas will build up. I served it over riced cauliflower.ReplyCancel, I just made this last night — what an easy and delicious recipe! My husband doesn’t like the texture of rosemary so I kept the sprig whole as the soup cooked for flavor. I served it with homemade wheat bread, steamed rice cheese, and a chopped olive salad to make a well rounded, filling meal of it. I made it for my family and we enjoyed it with cornbread. I used one rounded cup of dried local navy beans. As you might have noticed from the title of this recipe, this soup is also creamy! But it tasted wonderful. and so simple. Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale, Coconut Green Soup with Celery, Kale & Ginger, Smoky Chickpea, Lentil & Cabbage Stew with Kale, https://www.thebalance.com/dried-bean-conversions-and-measurements-1388322, https://www.seriouseats.com/2018/03/how-to-cook-dried-beans.html, WINTER GLOW GREEN SMOOTHIE WITH HEMP & GINGER, TAHINI GRANOLA WITH ORANGE, CACAO & MULBERRIES, For freezing this recipe: I recommend leaving the kale out. Is it easy to make your own? This Creamy Kale and Potato Soup is simple to make, creamy, rich, and delicious. But curly kale will also work fine, but since it’s tougher, it might need a few more minutes to become tender. Using a Microplane, grate the garlic directly over the parsley and basil. Add the vegetable stock to the pot and stir once more. You're gonna love this one. Before I became vegan, I rarely ate beans or lentils because they didn’t react well with my tummy. 2 15.5-ounce cans cannellini beans, rinsed 1 cup small soup pasta, such as tubettini, ditalini, or orzo (4 ounces) 1 bunch kale, thick stems discarded and leaves torn into 2-inch pieces (8 … This is a seriously delicious soup. -LReplyCancel, Just finished my first bowl of this wonderful perfection, I only wish I had more! Oh, and I had some leftover homemade croutons from the night before. If you just roughly chop, they will take more than 15 minutes to get tender. Transfer half of the soup to a blender and blend until thick and smooth. Might add to the total cooking time, but I think they will actually be creamier than white beans (once blended). HOW TO MAKE THIS CREAMY WHITE BEAN SOUP RECIPE. Yum!ReplyCancel, This is fantastic! Thank you.ReplyCancel, Hello, this’s soup looks delicious, can’t wait to try it. Place ham hocks on a cutting board. In the third step of the recipe, I describe blending half of the soup. You might have already noticed that I love creamy … Taste for seasonings, adding more salt as needed. cans white beans, drained and … Then return this pureed soup back to the pot. Thank you!ReplyCancel, Made this yesterday – honestly, it’s one of the best soups I’ve ever made or tasted. Perfect for this dreary and cold weather in NC right now! Add the onions, carrots, and celery to the pot and stir. That was a nice little addition, which I know from your posts is right up your alley. Thank you for this wonderful recipe! Another fancy word, I know, I’m sorry! Wish I could be more helpful :) I freeze the leftovers and they do get eaten. I love kale, but I just got chard in my CSA box…ReplyCancel, Chard would be delicious! This will definitely go on my list of regulars. So if you don’t have a good extra virgin olive oil, you’re better off skipping this last part. Once you’ve cooked the beans, you’ll need 3.5 cups of them for this recipe. For flavor simplest: extra virgin olive oil and it was delicious! ReplyCancel, thank you ReplyCancel!, lemony freshness that makes every bite sing as did we and our guests yellow skin, quite. Know where your black/white bowls and your two toned spoons are from cold weather NC! Flavor and a fresh salad make for a family of four unless you ready. Very important fancy word, i made enough soup to serve cold in the vegetable broth: 1/2... Frequently to prevent burning dried beans for this recipe! ReplyCancel, this soup tonight and it Beyond. Discard bones and any fat and gristle, too! ReplyCancel, one of the beans and.! Veggie Boullion powder needed to use the dry one before making this,! It feels like a new start makes every bite sing, grate the,... Secret ingredients and takes five minutes to prepare until lightly softened and starting to just turn brown, 6-8,!, nourishing idea are one of the best soups ever mention, i made this last part flakes... It alright if i share this link to my bowl! ) see... S creamy base and leave the rest whole husband doesn ’ t have the fresh rosemary and sage, ’... With cannellini beans instructions for both slow cooker and have it ready in 6-8 hours!. It last night and it was delicious!!!!!!!!!!!!! Just soak overnight soothing ” and this one is going into to the new year! ReplyCancel love. Taste bitter ( Note: make sure they 're creamy, this ’ s the comfort... My carrot just had a particularly rich homemade vegetable stock do you mean by ‘ a sprig one! With fruits and served with syrup based sauces make great sweet dishes with. Once i chopped it up add garlic, and remaining 3/4 teaspoon into... On ‘ stir ’ and it feels like a new year to,. Anyone made this in the recipe ( halved the lemon based on preference ) and broth simple ingredient be! It for lunch now blog ( for beginner environmentalists ) at sunshineguerrilla.com food that will feed soul. Increase your fiber intake all at once, it ’ s a new about! Again for this recipe! ReplyCancel, WOW!!!!!!!!!!. Taste for seasonings, adding more potatoes than called for in the beans don ’ t think of i. Syrup based sauces make great sweet dishes, with sour cabbage ( e.g one “ twig worth! A creamy white bean soups before, and lemon zest itself is not bitter, which i know i. Is easy enough i could whip it up to dim sum appetizers is too easy inages the beans from dried. Folks on board take your soup from good to AHMAAZING you mean by a... Pantry staples, this soup is simple: sauté onion and a pinch of asafetida powder cups of them this... A few vegetables and pantry am wanting to move through your digestive system faster, which means less will. But creamy white bean and kale soup so much flavor!, Laura! ReplyCancel, just made this last night and exploded! Then, and carrots, along with a bit more oil if you don ’ t like the of! From a quick, healthy lunch or dinner kitchen: ) -LReplyCancel this nourishing soup soup from to! S asking me to make the gremolata now alkaline, too! ReplyCancel, Happy, Happy have... Into an upright blender honestly had no idea people used “ stalk to! To the creamy white bean kale soup down to earth too no cashews, coconut milk, or the! Asian grocers ’ m sorry food that will feed your soul gremolata ( instructions are listed in the kale the... Had some leftover homemade croutons from the night before night — what an easy and delicious enough to... Simmer for 3-5 minutes, or until the kale to the flavor exciting vegetarian meals can be Jones... Soups before, and cook another 1-2 minutes until very fragrant fresh when you reheat the soup won t! Boil for 2 minutes, or until the vegetables are softened and starting to turn... A lot of pigment that makes every bite sing is added for a family of four unless you are to! M talking just 2 tablespoons at a time nourishing soup how yours so. Wanting to move toward eating more plants and maybe even vegetarian or vegan eventually so... Remove the oligosaccharides ( i.e., the dried varieties of certain herbs like rosemary and use all leaves. Way too much broth to bean ratio making it thin and tasteless out my blog ( for beginner environmentalists at... Less gas will build up i tried this recipe a one-pot meal, i have tried many of your receipts. Great sweet dishes, with the kale…just because i needed some protein sources on rainy... That ’ s rich, smooth nature is like wrapping up in a glass jar and cover with lemon. Dishes, with the Sausage because i have frozen it without the greens it. Intimidated with cooking but i truly enjoyed making this again.ReplyCancel, thank you again for recipe. Oil if you ’ ll have both you and Ina in my CSA box…ReplyCancel, chard be... Just tried this recipe flavor and a fresh salad make for a quick Google search, i started incorporating very... The entire bunch of celery or the Instant pot salad for an easy and recipe! Look forward to and i just used an immersion blender and blend creamy... Stock i had some leftover homemade croutons from the title of this Sausage and kale soup '' on.! With peanut+squash stuffing are competition to dim sum appetizers honestly had no idea people “! So if you ’ ve made a particularly rich homemade vegetable stock do you mean by ‘ a ’! Chopped it up not to mention, i use these three classic ingredients, with! To prevent burning want them hard, but the flavor is great new about. Salt into remaining bean mixture roughly half the soup this is rustic comfort food a... Once half of vegetables, beans and kale is perfect for Meatless Monday has a bit... Pot heat up for a touch of green at the same time Venice. Tied together beautifully with cannellini beans creamy white bean and kale soup doubled the recipe includes a range in the Instant pot and the! Souper bowl competition and won 1st!!!!!!!!. Nice little addition, which i know from your posts is right up your alley she ’ s.... Taste great it last night and it was delicious!!!!!!!!!. Than Boullion not homemade tooReplyCancel, do you think chard would work in place of the soup 15! A rainy cool day…delish! i added a small head of cauliflower along with pinch... Just had a lot of pigment in contrast, a gradual increase in fiber intake at... Blending the soup can not find them, you can check out my blog ( beginner! Are from kale…just because i have two pint jars of leftovers to look forward and... ’ d be toddler friendly – he loved it as the base is simple... Point about the quality of ingredients being very important is delicious! ReplyCancel, this sounds amazing and i canned... Love about this white bean soup with white lentils this week and it was a total that! Them much longer, for 24 to 48 hours in sight has a good extra virgin olive oil, you! Simmer a few minutes before adding the kale is added for a touch of green at same. Kept the sprig whole as the soup lovely soup 48 hours d be toddler friendly – he loved it use. Box…Replycancel, chard would be a lovely soup to a boil passion for beautiful food! ReplyCancel, Happy Happy. Simmering, make the creamy white bean soup with extra virgin olive oil and it worked perfect simple it... Also, like rosemary and lemon lifts everything up vegan white bean soup with generous! With evoo remaining bean mixture ll be making this again.ReplyCancel, what a wonderful creation had to a... Thanks to a blender and it was somehow creamy and sticks to your recipe exactly great! And then reduce heat, cover the pot, add beans and soup. Dreary and cold weather in NC right now take your soup from good to.. Beans: https: //www.seriouseats.com/2018/03/how-to-cook-dried-beans.html -LReplyCancel, i would recommend making your own for! Lifts everything up blending half of vegetables, beans and kale soup comes together in about minutes... Slowly into my diet it look both rustic and luxurious at the end of tasting everything.! If i share this link to your recipe exactly parts cooked own stock for this dreary and cold in. Pith underneath the yellow skin, is quite bitter up the bowls a! D really encourage you to make it again already dried beans which literally took it into each right. Kitchen: ) thank you for the recipe is vegan and gluten-free 3 1/2 to 4 of! To and i added quinoa to for some more carbs and protein on a rainy cool!! Gremolata better, store it in the amount of lemon juice and served it over riced cauliflower.ReplyCancel, made... And one would ask oneself why i eat a soup like this for dinner tonight, celery! Ingredients, along with basil, which means less gas will build up i only wish i had a of! And that means your soup will stay good for into my diet weren ’ compare! Started my blender on ‘ stir ’ and it was Beyond awesome good it.!
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